The doc in query is a document used to trace efficiency in a progressive shuttle run take a look at, also called the multi-stage health take a look at. This document sometimes consists of columns or fields to notice the participant’s title, age, gender, and the extent and shuttle reached throughout the evaluation. For instance, a topic may obtain Stage 8, Shuttle 5, which is then famous on the shape alongside their figuring out data.
This document supplies quantifiable information relating to a person’s cardio capability and cardiovascular endurance. Its utilization facilitates comparisons of health ranges throughout totally different populations or monitoring particular person enhancements over time. Traditionally, these recordings have performed a significant function in athletic coaching, army assessments, and analysis research in search of to know bodily health metrics.